Review:

"This is Karate" the 3rd book written by Mas Oyama in English on the art of Kyokushin Karate covers a more indepth look at every aspesct of karate including a philosophical and historical view of Karate as a whole and outlines Sosai´s aim for the future of Karate. This classic text, possibly the most comprehensive ever written on karate Includes countless step by step photos and instructions covering every detail from self defence techniques to kata, bowing to folding a Dogi, Kihon to Tamashiwari. This book offers a more advanced array of techniques such as stone breaking and was written to offer answers to some questions posed after the first installment and aid in the international development on Kyokushin.

This books contents include:

Hands and feet - Karate weapons
Stances
Stone breaking techniques
Karate future's progress
Body structure and vital points